Have you given a warm hug today?
Originally, The Snowman Project was a Kickstarter campaign. The project offered handmade snowman cards as reward for supporting publishing costs of my upcoming book.

Make A One Time Donation
Your contribution is appreciated and helps me keep spreading the message of lifestyle medicine. Thank you!
$5.00
Since the campaign has ended, I have moved it here so backers can continue to support my work of spreading the message of lifestyle as medicine.
I appreciate all the love and support I received on this. In only one week it almost made its funding goal!
Thank you!
I am enthusiastic about sharing the principles of lifestyle medicine. I firmly believe that accessible, equitable health information enhances the well-being of individuals and communities. I am grateful that you align with my vision of empowering individuals, families, and communities to thrive through improved health.
Your donations help by allowing me to continue writing & sharing information on this website and in the community.
Thank you!

Inspire
I want to spread the message of lifestyle choices that promote health in order to decrease chronic disease.

Strategy
It started as a health journey. Then it became a book writing journey. Now, it looks like it may evolve into a wellness center journey.

Focus
Lifestyle medicine involves solutions using nutrition, fitness, relationships, and stress reduction to improve or maintain health.
