3 Epic Adventures I Will Not Take that Prove I Am Not Fearless

It seems like my mom is shrinking every time I see her. She recently hemmed her pants herself, and I told her she’s fearless. But there’s a fine line between fearless and reckless. I admire skydivers and scuba divers, but you won’t catch me doing any of that. Heights, small spaces, and skiing scare me. Maybe I’ll try a bunny slope, but the Olympics? Not likely. What about you? What are you scared of? What would it take for me to convince you to give it a go?

Somewhere Over The Rainbow

The daily prompt challenges us to consider our biggest complaints, and for me, it’s the pervasive injustice and exploitation in our society. The imbalance of power and privilege perpetuates a cycle of disadvantage, leading to hopelessness. But in facing adversity, our faith, hope, and love empower us to strive for a brighter, fairer world for all.

Five Things I Do For Fun Any Time of Day

I indulge in various activities for fun and relaxation. Taking leisurely walks allows me to exercise and ponder, while tackling a puzzle or immersing myself in a good book can effortlessly pass the time. Engaging in these hobbies uplifts my spirits and enhances my overall well-being.

Love Shouldn’t Be Complicated

If I can manage to stay out of my head and stay present and mindful, I realize that many of the seemingly mundane moments of my day are beautiful, uncomplicated opportunities to feel the warmth of love.

The Impossible Question

As an animal lover and especially as a mom, I have been asked countless times what my favorite animal is. Every time, I find it impossible to choose just one out of the vast kingdom that fascinates me.

Use Online Communication To Bridge Distances and Expand Horizons

Technology has transformed how we communicate, offering endless options from email to virtual classes. Online platforms like social media and blogging empower us to share our experiences and connect with others worldwide. Despite these advancements, face-to-face interaction remains irreplaceable as it offers unique opportunities for genuine human connection. As communication methods continue to evolve, maintaining personal relationships and meaningful connections remains a top priority, bridging distances and expanding horizons.

How to Give (and Get) Different Results

Missed opportunities are always there to ponder what could be done differently. Being more selfless is a way I can honor my father’s legacy. I feel an important part of being successful in life is our ability to spread love and compassion. Even in grief I can find solace in memories and aim to support others.

Got A Freeway Billboard? #Bloganuary Daily Prompt

If I had a freeway billboard, it might say “DontWaitChangeInside.com” – Nutrition and Integrative Health Coaching, Wellness Optimization! “Live a healthier life today! Lifestyle medicine health coaching. Cue the Confetti!” Catching drivers’ attention is key to spreading the message that small changes lead to big impacts. As a lifestyle medicine health coach, reaching out in a big way is crucial, and a billboard is the perfect attention-grabber to inspire positive, healthy lifestyle changes.

Past or Future? #Bloganuary Daily Prompt

There is a balance between the past, present, and future. We can choose to realize the importance of learning from the past while fully embracing the present, as it is a moment of control and opportunity. Planning for the future is a good strategy but it is unpredictable. We can learn to pause, appreciate the present, and make the best decisions to shape a meaningful tomorrow.