My problem is that I sometimes trick myself into believing that it is harder to stay active during winter. I live in the Midwest of the United Sates.  Sometimes when the grey clouds and cold, wet, weather set in I start to think that it’s harder for me to stay active.  However, it’s just a…

Being a registered nurse in a variety of settings for over twenty years, I’ve seen many a person who does not want to go to the hospital because they know things are not working as well as they used to.  They know if they go to the hospital the doctors might find something that is…