In trials, suffering is permitted, bringing eventual peace and tranquility.
Category: Wellness
I find myself looking for you…
Coping with grief during the holidays looks different in different homes:
The Alarming Rise: Colon Cancer Strikes at Younger Ages
Every year, thousands of lives are disrupted by a silent threat that strikes without warning. It is a disease that has long been associated with older adults, but now it is setting its sights on a younger generation. Colon cancer, once thought to be a concern for those in the later years of their lives, is increasingly affecting people in their prime. The statistics are unsettling, but the potential factors behind this phenomenon are ones we can take a stand against.
Why You Don’t Have to Spend a Ton of Time and Money to Finally Be Healthy
I remember the nights hard at work to pay piles of bills, days hard at work taking care of small people, getting up and doing it again the next day. Each day of survival a success in itself… But unless you understand the 3 things to focus on you have zero chance. Zip.
Start Strong 2019!
Start 2019 off healthy! Keep your immune system in tip-top shape so you are able to fight off the bugs. Start now eating healthy meals – throw out unhealthy snacks & sugary drinks from the pantry and encourage the rest of your family and team to get on board.
Goofing Off
Goofing Off. The idea is that participating (goofing off) in activities that you are good at allows the brain uses this time to reorganize and sort information – memory consolidation. #wellness #healthy #hobbies
Bye Bye Sugar!
Cutting sugar from your diet may help decrease various different health complaints:
Baked Tilapia and Tomatoes
This time of year in Ohio we have tomatoes coming in from our garden. Baked Tilapia and tomatoes is a delicious way to use those tomatoes fresh off the vine.
Make Your Home a Safe Haven with Norwex
Clean everything without chemicals or paper waste to make your home a safe haven with Norwex.