This gorgeous, bright corn salsa makes a great topping on a bed of lettuce. It also works well in a burrito. I like it over rice or mashed potatoes or sometimes I just eat it plain.
Category: No Added Oil
Got Oats?
Over and over studies have shown oats can help lower cholesterol levels. Cholesterol levels are good health indicators. If you “got oats” in your pantry why not take some time today
Irresistible Sweet Potato & Black Bean Tacos
I was out with my family recently and had some delicious sweet potato tacos. I wanted to recreate them in my own kitchen and this is what I came up with.
Do You Want to Know the Secret to Making Waffles Nutritious?
I learned the secret to making waffles nutritious using 3 readily available ingredients: oats, quinoa, and sweet potatoes. Sweet potato pocket waffles can save time as an easy grab and go meal that I can take on the road too.
The Best Strawberry Walnut Salad Dressing (Without Added Oil)
It isn’t hard to make salad dressing with just a few ingredients. This is the best strawberry walnut salad dressing, – quick & healthy without added oil.
Around the World with Lentils & Rice
I researched flavor profiles from a few different countries of the world. Using lentils and rice as a base,
I created healthy plant-based dishes.
How to Bake Tofu Like a Pro
Baked tofu is a good option for those transitioning to meatless meals because it gives the illusion of meat. Use it on a plate, in a wrap, on a kabob, or on a salad.
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