Have you ever wanted to try yoga near a peaceful lake, surrounded by nature? Discover the opportunity to connect with nature through yoga, and it couldn’t be easier. Whether it’s an outdoor yoga class on a dock suspended over the lake, or a peaceful morning meditation on the shore, yoga at the lake is an experience like no other.
Category: exercise
3 Week Yoga Retreat
The program is led by 4 different yoga experts. It is great for those already familiar with yoga to review the basics and it is also perfect for someone who is new to yoga.
I first started practicing yoga about 5 years ago and was amazed at how helpful it was. I wish I would have realized all the benefits of yoga sooner. Yoga can help:
Building a Strong Core
Building a strong core is fundamental in any fitness program. I like yoga, pilates, and barre for strengthening my core. I think that people underestimate the strength and balance building value of yoga. I used to think that way too until I tried yoga and saw the results. I like these DVDs because I can…
Don't Wait Another Day Change Inside 