People sometimes say it is too expensive to eat healthy. It’s not necessary to spend extra bucks on already made hummus when you buy a can of chickpeas for less than a dollar and turn it into the best lemon dill hummus I’ve ever eaten, – without added oil or tahini. Also, when you make it at home you know exactly what went in it.

Lemon Dill Hummus Without Added Oil or Tahini

1 15 ounce can of garbanzo beans, drained and rinsed (save the liquid)

1-2 cloves of garlic

2 Tablespoons lemon juice

1 teaspoon lemon zest

1 teaspoon dried dill (2 if using fresh)

1/2 teaspoon sesame seeds (optional)

In a food processor or high speed blender, blend all ingredients until smooth. Add the reserved bean liquid (or water) a little at a time until you reach the consistency you desire.

This lemon dill hummus makes a great dip for fruits or veggies. Without any added oil or tahini, it is low in fat which makes it a healthy snack option. It also works in a wrap or on a sandwich. Adjust the lemon and dill to your tastes and enjoy!

I also like chocolate hummus with fruit. Red roasted pepper hummus without added oil also makes a good dip you and guests will love.

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Photo by: Dana DeVolk